Read Time: 5 minutes, 27 seconds
Fly-fishing isn’t the most physically strenuous sport out there. However, it takes rhythmic, coordinated movements to cast a line. A single fisherman…
Read Time: 5 minutes, 40 seconds
While athletes and people who stay active may be healthier overall, they are more vulnerable to certain types of injuries. Swimmers in particular and…
Read Time: 5 minutes, 40 seconds
Hip bursitis is a painful condition that primarily affects women who are middle aged or older. It’s an overuse injury that often happens to people…
Read Time: 5 minutes, 38 seconds
Aches, pains, sniffles and sore throats cause plenty of discomfort when you’re not feeling well. Some people dread cold and flu season for another…
Read Time: 6 minutes, 30 seconds
Dealing with arthritis in the elbow can be quite challenging. It’s not just about dealing with the pain. Elbow arthritis can also make everyday…
Read Time: 6 minutes, 11 seconds
Getting injured can be scary, especially when it involves something as crucial as your arm. Whether you got hurt while playing sports, lifting…
Read Time: 5 minutes, 52 seconds
Golf is more than just a sport; it’s a passion, a way to unwind and a chance to challenge yourself. But if you’re struggling with golfer’s elbow, or…
Read Time: 6 minutes, 9 seconds
Gout is a type of inflammatory arthritis caused by the buildup of uric acid crystals in the joints. These crystals can cause sudden, severe pain,…
Read Time: 6 minutes, 4 seconds
Low back pain is the leading cause of disability worldwide: 619 million people, or 1 in 13 people, experienced low back pain in 2020, representing a…
Read Time: 5 minutes, 43 seconds
There are designated days of awareness and appreciation almost every day of the year: Chocolate Cake Day, National Napping Day, World Password Day,…
Read Time: 5 minutes, 34 seconds
When it comes to your health and wellness, being proactive can make a significant difference in the long run. Instead of waiting until an issue…
Read Time: 5 minutes, 36 seconds
Rehabilitation and injury prevention are both important parts of sports performance physical therapy. Physical therapists help a lot of athletes with…
Read Time: 5 minutes, 35 seconds
The vestibular system consists of peripheral sensors in the inner ear and integrative centers in the brainstem, cerebellum and somatic sensory…
Read Time: 3 minutes, 28 seconds
Lower back pain is one of the most common types of body aches, affecting more than 615 million people around the world. It’s also the leading cause…
Read Time: 6 minutes, 46 seconds
The knee is essential for the movement and stability of the body. It absorbs shock and distributes weight to reduce the impact on the bones and…
Read Time: 3 minutes, 52 seconds
Most people don’t think about seeing a physical therapist until they’re in pain. We do treat people who are feeling pain from injuries, stress,…
Read Time: 3 minutes, 23 seconds
If you’re experiencing pain in your lower back or shoulders, strain on the latissimus dorsi (LD) muscle is one possible cause. The latissimus dorsi…
Read Time: 4 minutes, 4 seconds
If you’re experiencing knee pain and foot or ankle pain in the same leg, it can be hard to tell if you’ve got one injury or two different ones. The…
Read Time: 3 minutes, 46 seconds
If you have poor posture, you might notice neck pain or shoulder pain from time to time. Misalignment of the shoulder blades and neck is very common…
Read Time: 4 minutes, 34 seconds
The feet and ankles make up one of the most complex and hardest-working areas in the body. The amount of impact and pressure they withstand with…
Read Time: 3 minutes, 26 seconds
Heart disease affects nearly 700,000 people and is responsible for about 1 out of every 5 deaths in the United States. Taking the correct preventive…
Read Time: 3 minutes, 44 seconds
If you’ve ever seen pictures of a dry needling session, you may feel intimidated by the prospect of many tiny needles being inserted into your skin.…
Read Time: 3 minutes, 17 seconds
Rheumatoid arthritis is a disease that involves chronic inflammation in the joints. The immune system mistakenly attacks the tissue lining the joints…
Read Time: 3 minutes, 16 seconds
Your child’s growth and development isn’t always a smooth journey. Many children experience injuries or medical conditions that can interfere with…